Free concert in the park, community theaters wrapping three plays, London exhibit continues | St. Tammany community news


UNPLUG: Chillin’ at the River, one of the free concerts sponsored by the city of Covington in public spaces, is planned March 17 — St. Patrick’s Day — with Four Unplugged, a six-piece party band with an eclectic repertoire of music, from rock ‘n’ roll, funk and Motown, to singalongs and even Mardi Gras tunes. The two-hour concert begins at 5:15 p.m. in Bogue Falaya Wayside Park, 213 Park Drive in Covington. Bring along chair and blankets, ice chests with food and drink (including adult beverages), and face masks. Must also still practice social distancing. Park for

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Vincent Cassel: ‘When I finish a film I shave my head and really feel free’

With award-successful roles in the Ocean’s motion picture franchise, A Dangerous Technique and Black Swan, Vincent Cassel is one particular of France’s most precious acting skills. He’s also commonly considered an intercontinental model icon.

Due to the fact he identified fame 25 many years back, many thanks to his breakthrough function as Vinz in Mathieu Kassovitz’s black and white drama La Haine, he has been constant with his supply of ultra-nonchalant Gallic type (nowadays matched with aplomb by his very well-dressed other 50 percent, actress and product Tina Kunakey). 

Arguably France’s very best-dressed export due to the fact

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Best of Jackson 2021: Urban Living | Jackson Free Press

Best Day Spa, Best Nail Salon: AQUA the Day Spa

(1000 Highland Colony Parkway, Suite 8001, Ridgeland; 601-898-9123,

Those looking for a full day’s pampering need look no further than AQUA the Day Spa at the Renaissance shopping center in Ridgeland. “We offer the full experience,” owner Susan Barnette says. “From the time (customers) enter to the time they leave, we make sure that they have a good experience and that we fulfill their expectations while they’re there.”

For AQUA, the “full experience” includes facials, massages, manicures and pedicures, body treatments, waxing and lash extensions, but Barnette believes

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Get a Free of charge Course With Dance Magazine’s January Address Star Keerati Jinakunwiphat

Now that we are a lot more than nine months into the pandemic, you can find a big likelihood you happen to be feeling Zoom-ed out. Examine: Absolutely overutilizing the online video-conferencing application for university and dance classes—and everything else. And according to dance/motion therapist Erica Hornthal, MA, LCPC, BC-DMT, you will find fantastic explanation for that: “Controlling your environment in a digital place is taxing on the head, and hence taxing on the body.”

Hornthal attributes these thoughts, in component, to a mind–body disconnect that happens when we use the app: Your body knows you are alone in

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Salsa Kings Has Totally free Salsa Dance Lessons Obtainable on Its Cell Application

1 of Miami’s primary Latin dance studios has released dance classes on its cell app at no charge.

MIAMI, FLORIDA, UNITED STATES, January 12, 2021 / — Representatives with Miami-dependent dance studio Salsa Kings introduced these days that it has no cost salsa dance classes accessible on its mobile app.

“We invite every person to down load our application currently from the Apple App Store or Google Engage in to accessibility these no cost classes,” claimed Andres Fernandez, operator and enterprise spokesperson for Salsa Kings.

The application features include private dance, team dance, reside support, methods to hook

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6 totally free ways to improve your health in 2021

YouTube is home to countless workout videos you can watch for free. BYO floor.

Getty Images/PixelsEffect

You could be forgiven if your self-care suffered in 2020, what with quarantines keeping you away from the gym, the election and civil unrest causing added stress and perhaps job loss limiting (or eliminating) what you could spend on your health and fitness.

Good news: You don’t need to spend anything on health and fitness. There are plenty of free alternatives to studio classes, workout gear and the like. Below I’ve rounded up six of my favorite freebies for exercising body and mind.


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UNCSA releases all-new “Nutcracker” film on demand for absolutely free | News

WINSTON-SALEM, N.C., Dec. 17, 2020 /PRNewswire/ — The College of North Carolina School of the Arts (UNCSA) right now releases an all-new edition of “The Nutcracker” reimagined for movie, on demand for no cost at as properly as on YouTube and Facebook. The 30-moment film features alumnus Anthony Santos (B.F.A. Dance ’17) of the Dance Theatre of Harlem in the expanded role of the magical Drosselmeyer, new choreography by school member Ilya Kozadayev and a  prologue read by distinguished actress Rosemary Harris. Conceived and designed securely for the COVID-19 era, the manufacturing is a collaboration amongst

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