Iowa Gay Bars

When visiting Iowa or even living in the state there are many Iowa gay bars like the 604 Video Lounge at Studio Cafe, Steve’s Place, The Alley Cat, Club Basix, Liquid, Blazing Saddles and The Garden Dance Club and Show Bar. The 604 Video Lounge at Studio Cafe is located […]

Benefits of Social Dancing

Social dancing is a wonderful activity that benefits people of all ages. Whether it be Ballroom, Salsa, Swing, Tango, Hustle… there are many benefits to incorporating dance into your daily life, including fitness, emotional health, social health, and mental health benefits. 1) Dancing is a great FITNESS ACTIVITY. Dancing is […]

The 5 Most Common Myths of Menopause

Myth 1: Hormone replacement Causes Breast Cancer The Women’s Health Initiative of 2002 is to blame for this misinformation. It showed the following results in three arms representing 10,000 women in each: • 30 cases of invasive breast cancer in the group using no HRT • 38 cases of invasive […]

Natural Skin Care Oil in Beauty Products

Natural skin care oil is the only kind you should use. The mineral oils that companies have been selling us for years will clog our pores and cause pimples. They may even contain cancer-causing contaminants. Plant-based or vegetable oils are more similar to those produced by the skin’s sebaceous glands. […]